James Arnouts 1200m row
1,200
Meters
6:28.4
Time
2:41.8
Pace
61
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 100 |
November 26, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.4 | 1,200 | 2:41.8 | 83 | 565 | 61 | 28 |
| 1:42.0 | 300 | 2:50.0 | 71 | 529 | 15 | 28 |
| 1:36.8 | 600 | 2:41.3 | 83 | 557 | 15 | 29 |
| 1:35.9 | 900 | 2:39.8 | 86 | 563 | 15 | 29 |
| 1:33.7 | 1,200 | 2:36.1 | 92 | 614 | 16 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.