Trond Willy Case 24:33 row
5,019
Meters
24:33.4
Time
2:26.7
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 121 |
January 03, 2018 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.4 | 5,019 | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 24:33.0 | 1,016 | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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