Trond Willy Case 49:03 row
10,024
Meters
49:03.1
Time
2:26.8
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1276 |
| Drag Factor | 116 |
January 27, 2018 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.1 | 10,024 | 2:26.8 | 111 | 680 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 49:03.0 | 955 | 2:07.2 | 170 | 884 | 29 |