Trond Willy Case 30:00 row
6,162
Meters
30:00.0
Time
2:26.0
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 123 |
January 17, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,162 | 2:26.0 | 112 | 686 | 25 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 25 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 24 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 26 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 24 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 26 |
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Workout Graph
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