Trond Willy Case 30:00 row
6,108
Meters
30:00.0
Time
2:27.3
Pace
342
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 122 |
January 20, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,108 | 2:27.3 | 109 | 676 | 25 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 26 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 26 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 612 | 24 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 25 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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