Trond Willy Case 10000m row
10,000
Meters
49:22.8
Time
2:28.1
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 1396 |
| Drag Factor | 119 |
February 03, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.8 | 10,000 | 2:28.1 | 108 | 670 | 28 |
| 10:01.3 | 2,000 | 2:30.3 | 103 | 654 | 28 |
| 9:49.4 | 4,000 | 2:27.3 | 109 | 676 | 28 |
| 10:01.3 | 6,000 | 2:30.3 | 103 | 654 | 27 |
| 9:52.2 | 8,000 | 2:28.0 | 108 | 671 | 28 |
| 9:38.6 | 10,000 | 2:24.6 | 116 | 697 | 31 |
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Workout Graph
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