Trond Willy Case 45:00 row
9,214
Meters
45:00.0
Time
2:26.5
Pace
509
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 1249 |
| Drag Factor | 119 |
January 31, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,214 | 2:26.5 | 111 | 682 | 28 |
| 9:00.0 | 1,794 | 2:30.5 | 103 | 653 | 26 |
| 18:00.0 | 1,857 | 2:25.3 | 114 | 691 | 28 |
| 27:00.0 | 1,819 | 2:28.4 | 107 | 668 | 28 |
| 36:00.0 | 1,858 | 2:25.3 | 114 | 692 | 28 |
| 45:00.0 | 1,887 | 2:23.0 | 119 | 711 | 29 |
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Workout Graph
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