Trond Willy Case 20:00 row
4,277
Meters
20:00.0
Time
2:20.2
Pace
244
Calories
165
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 117 |
April 08, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,277 | 2:20.2 | 127 | 736 | 27 | 165 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 27 | 157 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 27 | 164 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 27 | 169 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 26 | 171 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 26 | 168 |
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Workout Graph
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