Trond Willy Case 15:34 row
3,045
Meters
15:34.7
Time
2:33.4
Pace
166
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 118 |
January 02, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.7 | 3,045 | 2:33.4 | 97 | 633 | 21 | 119 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 154 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 160 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 164 |
| 15:34.0 | 18 | 15:44.4 | 0 | 301 | 10 | 163 |
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Workout Graph
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