Trond Willy Case 31:19 row
6,527
Meters
31:19.5
Time
2:23.9
Pace
365
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 115 |
January 29, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.5 | 6,527 | 2:23.9 | 117 | 703 | 25 | 149 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 135 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 150 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 155 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 149 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 148 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 150 |
| 31:19.0 | 282 | 2:20.0 | 127 | 738 | 24 | 155 |
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Workout Graph
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