Trond Willy Case 25:28 row
5,212
Meters
25:28.7
Time
2:26.6
Pace
288
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 121 |
February 05, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.7 | 5,212 | 2:26.6 | 111 | 681 | 23 | 145 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 131 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 140 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 146 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | 149 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 160 |
| 25:28.0 | 86 | 2:42.7 | 81 | 579 | 19 | 144 |
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Workout Graph
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