Trond Willy Case 25:53 row
5,314
Meters
25:53.5
Time
2:26.1
Pace
293
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 118 |
February 03, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.5 | 5,314 | 2:26.1 | 112 | 685 | 24 | 142 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 25 | 132 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 138 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 141 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 140 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 162 |
| 25:53.0 | 173 | 2:33.1 | 97 | 635 | 21 | 138 |
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Workout Graph
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