Trond Willy Case 15:16 row
3,129
Meters
15:16.0
Time
2:26.3
Pace
173
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 120 |
February 14, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.0 | 3,129 | 2:26.3 | 112 | 684 | 22 | 141 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 138 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 140 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 149 |
| 15:16.0 | 47 | 2:50.2 | 71 | 544 | 15 | 138 |
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Workout Graph
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