Trond Willy Case 25:16 row
5,134
Meters
25:16.4
Time
2:27.6
Pace
281
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 113 |
February 19, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.4 | 5,134 | 2:27.6 | 109 | 673 | 23 | 147 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 135 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 141 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 149 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 147 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 157 |
| 25:16.0 | 44 | 3:01.8 | 58 | 500 | 15 | 151 |
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Workout Graph
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