Gene McCulley 5000m row
5,000
Meters
22:28.2
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 213 |
May 18, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.2 | 5,000 | 2:14.8 | 143 | 785 | 294 | 26 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 822 | 60 | 27 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 816 | 60 | 27 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 788 | 59 | 26 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 760 | 58 | 26 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 740 | 57 | 26 |
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Workout Graph
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