atol a 24:35 row
5,011m
Meters
24:35.1
Time
2:27.1
Pace
276
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 101 |
March 25, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.1 | 5,011m | 2:27.1 | 110 | 677 | 24 | 134 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 137 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 136 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 135 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 138 |
| 24:35.0 | 907m | 2:31.5 | 100 | 645 | 23 | 122 |
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Workout Graph
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