atol a 10000m row
10,000
Meters
49:23.6
Time
2:28.1
Pace
549
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 102 |
March 25, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.6 | 10,000 | 2:28.1 | 108 | 670 | 24 | 130 |
| 9:52.9 | 2,000 | 2:28.2 | 107 | 669 | 24 | 131 |
| 9:52.0 | 4,000 | 2:28.0 | 108 | 671 | 24 | 131 |
| 9:51.8 | 6,000 | 2:27.9 | 108 | 671 | 24 | 132 |
| 9:57.3 | 8,000 | 2:29.3 | 105 | 661 | 23 | 126 |
| 9:49.6 | 10,000 | 2:27.4 | 109 | 676 | 24 | 131 |
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Workout Graph
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