atol a 10000m row
10,000m
Meters
49:55.8
Time
2:29.7
Pace
545
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1214 |
| Drag Factor | 92 |
March 27, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.8 | 10,000m | 2:29.7 | 104 | 658 | 24 | 133 |
| 10:07.7 | 2,000m | 2:31.9 | 100 | 643 | 25 | 132 |
| 9:53.2 | 4,000m | 2:28.3 | 107 | 669 | 24 | 133 |
| 9:56.5 | 6,000m | 2:29.1 | 106 | 663 | 24 | 133 |
| 9:59.6 | 8,000m | 2:29.9 | 104 | 657 | 24 | 133 |
| 9:58.8 | 10,000m | 2:29.7 | 104 | 659 | 24 | 138 |
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Workout Graph
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