atol a 5000m row
5,000m
Meters
27:26.7
Time
2:44.6
Pace
259
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 81 |
April 05, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.7 | 5,000m | 2:44.6 | 78 | 569 | 21 | 120 |
| 5:36.9 | 1,000m | 2:48.4 | 73 | 552 | 21 | 116 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 22 | 120 |
| 5:28.8 | 3,000m | 2:44.4 | 79 | 571 | 21 | 120 |
| 5:27.0 | 4,000m | 2:43.5 | 80 | 575 | 21 | 121 |
| 5:23.6 | 5,000m | 2:41.8 | 83 | 584 | 22 | 123 |
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Workout Graph
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