atol a 10000m row
10,000m
Meters
52:17.5
Time
2:36.8
Pace
534
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
April 05, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:17.5 | 10,000m | 2:36.8 | 91 | 612 | 21 |
| 10:46.7 | 2,000m | 2:41.6 | 83 | 585 | 21 |
| 10:35.3 | 4,000m | 2:38.8 | 87 | 600 | 21 |
| 10:54.6 | 6,000m | 2:43.6 | 80 | 574 | 21 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.6 | 10,000m | 2:30.1 | 103 | 655 | 21 |