atol a 2000m row
2,000
Meters
9:43.3
Time
2:25.8
Pace
110
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
April 09, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.3 | 2,000 | 2:25.8 | 113 | 688 | 22 |
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 23 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 688 | 22 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 22 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 22 |