atol a 10000m row
10,000m
Meters
46:14.9
Time
2:18.7
Pace
577
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 111 |
April 13, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.9 | 10,000m | 2:18.7 | 131 | 750 | 22 | 146 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 22 | 138 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 22 | 142 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 22 | 145 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 22 | 149 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 22 | 156 |
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Workout Graph
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