atol a 10000m row
10,000m
Meters
45:58.1
Time
2:17.9
Pace
580
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 103 |
April 15, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.1 | 10,000m | 2:17.9 | 133 | 759 | 22 | 143 |
| 9:25.9 | 2,000m | 2:21.4 | 124 | 725 | 22 | 133 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 21 | 138 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 22 | 144 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 22 | 148 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 22 | 153 |
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Workout Graph
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