atol a 15:02 row
3,244m
Meters
15:02.2
Time
2:19.0
Pace
186
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
April 30, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,244m | 2:19.0 | 130 | 747 | 23 | 145 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 146 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 155 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 140 |
| 15:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 139 |
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Workout Graph
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