atol a 10000m row
10,000m
Meters
49:13.6
Time
2:27.6
Pace
550
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 73 |
April 30, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.6 | 10,000m | 2:27.6 | 109 | 673 | 22 | 129 |
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 22 | 129 |
| 9:52.1 | 4,000m | 2:28.0 | 108 | 671 | 22 | 131 |
| 9:49.0 | 6,000m | 2:27.2 | 110 | 677 | 22 | 134 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 22 | 127 |
| 9:45.0 | 10,000m | 2:26.2 | 112 | 685 | 22 | 127 |
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Workout Graph
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