atol a 15:05 row
3,149
Meters
15:05.9
Time
2:23.8
Pace
176
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
May 20, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.9 | 3,149 | 2:23.8 | 118 | 704 | 176 | 22 | 132 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 125 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 | 138 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 | 136 |
| 15:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 | 129 |
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Workout Graph
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