atol a 15:02 row
3,031m
Meters
15:02.6
Time
2:28.8
Pace
166
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
May 21, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,031m | 2:28.8 | 106 | 664 | 22 | 125 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 115 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 129 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 129 |
| 15:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 125 |
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Workout Graph
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