atol a 15:05 row
3,016m
Meters
15:05.6
Time
2:30.1
Pace
164
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
May 23, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,016m | 2:30.1 | 103 | 655 | 22 | 132 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 125 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 132 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 137 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.