Kazuya Kawamoto 20:00 row
4,647
Meters
20:00.0
Time
2:09.1
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 111 |
April 16, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,647 | 2:09.1 | 163 | 859 | 21 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 21 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 22 |
| 12:00.0 | 891 | 2:14.6 | 143 | 793 | 20 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 22 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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