Kazuya Kawamoto 500m row
500
Meters
2:13.9
Time
2:13.9
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 108 |
June 24, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 23 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 21 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 22 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 22 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 25 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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