Kazuya Kawamoto 20:00 row
4,318
Meters
20:00.0
Time
2:18.9
Pace
253
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 107 |
July 01, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,318 | 2:18.9 | 130 | 748 | 21 |
| 4:00.0 | 739 | 2:42.3 | 82 | 581 | 19 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 21 |
| 12:00.0 | 850 | 2:21.1 | 124 | 728 | 20 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 22 |
| 20:00.0 | 955 | 2:05.6 | 176 | 907 | 24 |
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Workout Graph
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