Kazuya Kawamoto 500m row
500
Meters
2:32.8
Time
2:32.8
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 106 |
July 22, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 21 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 21 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 21 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 22 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 21 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.