Kazuya Kawamoto 10000m row
10,000
Meters
45:33.2
Time
2:16.6
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 106 |
September 29, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.2 | 10,000 | 2:16.6 | 137 | 771 | 585 | 20 |
| 9:22.6 | 2,000 | 2:20.6 | 126 | 732 | 114 | 19 |
| 9:02.5 | 4,000 | 2:15.6 | 140 | 782 | 117 | 20 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 118 | 20 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 783 | 118 | 21 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 793 | 118 | 22 |
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Workout Graph
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