Kazuya Kawamoto 30:00 row
6,676
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 109 |
October 01, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,676 | 2:14.8 | 143 | 791 | 20 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 20 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 20 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 21 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 21 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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