Kazuya Kawamoto 15:00 row
3,419
Meters
15:00.0
Time
2:11.6
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 107 |
October 06, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,419 | 2:11.6 | 154 | 828 | 21 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 21 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 21 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 21 |
| 12:00.0 | 690 | 2:10.4 | 158 | 842 | 21 |
| 15:00.0 | 726 | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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