Kazuya Kawamoto 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
27
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 108 |
October 13, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 27 | 22 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 5 | 22 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 24 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 5 | 23 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 6 | 21 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 23 |
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Workout Graph
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