Kazuya Kawamoto 20:00 row
4,282
Meters
20:00.0
Time
2:20.1
Pace
252
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 110 |
October 16, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,282 | 2:20.1 | 127 | 737 | 19 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 20 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 20 |
| 12:00.0 | 782 | 2:33.4 | 97 | 633 | 18 |
| 16:00.0 | 848 | 2:21.5 | 124 | 725 | 20 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.