Kazuya Kawamoto 20:00 row
3,897
Meters
20:00.0
Time
2:33.9
Pace
211
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 111 |
November 18, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,897 | 2:33.9 | 96 | 630 | 19 |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 20 |
| 8:00.0 | 813 | 2:27.6 | 109 | 674 | 19 |
| 12:00.0 | 720 | 2:46.6 | 76 | 560 | 18 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 19 |
| 20:00.0 | 754 | 2:39.1 | 87 | 598 | 19 |
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Workout Graph
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