Kazuya Kawamoto 500m row
500
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 110 |
November 24, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 21 |
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 21 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 22 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 23 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 21 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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