Kazuya Kawamoto 25:00 row

5,185

Meters

25:00.0

Time

2:24.6

Pace

300

Calories

Average Watts116
Calories Per Hour698
Stroke Rate19
Stroke Count486
Drag Factor112

November 25, 2025 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,185 2:24.6 116 698 19
5:00.0 1,054 2:22.3 121 717 20
10:00.0 808 3:05.6 55 488 15
15:00.0 1,097 2:16.7 137 771 20
20:00.0 1,108 2:15.3 141 785 21
25:00.0 1,119 2:14.0 145 800 21

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Workout Graph

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