Kazuya Kawamoto 25:00 row
5,185
Meters
25:00.0
Time
2:24.6
Pace
300
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 112 |
November 25, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,185 | 2:24.6 | 116 | 720 | 300 | 19 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 10:00.0 | 808 | 3:05.6 | 55 | 552 | 46 | 15 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
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Workout Graph
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