Kazuya Kawamoto 30:00 row
6,346
Meters
30:00.0
Time
2:21.8
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 104 |
May 01, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,346 | 2:21.8 | 123 | 724 | 362 | 20 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 20 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 710 | 71 | 20 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 20 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 710 | 71 | 20 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 770 | 77 | 21 |
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Workout Graph
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