Kazuya Kawamoto 10000m row
10,000
Meters
45:24.0
Time
2:16.2
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 108 |
May 14, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:24.0 | 10,000 | 2:16.2 | 139 | 777 | 588 | 21 |
| 9:34.2 | 2,000 | 2:23.5 | 118 | 714 | 114 | 20 |
| 9:05.2 | 4,000 | 2:16.3 | 138 | 772 | 117 | 21 |
| 8:58.6 | 6,000 | 2:14.6 | 143 | 788 | 118 | 21 |
| 8:56.8 | 8,000 | 2:14.2 | 145 | 798 | 119 | 22 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 816 | 120 | 23 |
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Workout Graph
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