Kazuya Kawamoto 10000m row

10,000

Meters

45:48.6

Time

2:17.4

Pace

581

Calories

Average Watts135
Calories Per Hour760
Stroke Rate20
Stroke Count967
Drag Factor107

May 19, 2026 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:48.6 10,000 2:17.4 135 760 581 20
9:17.0 2,000 2:19.2 130 743 115 20
9:09.0 4,000 2:17.2 135 760 116 21
9:07.0 6,000 2:16.7 137 770 117 21
9:13.0 8,000 2:18.2 132 755 116 21
9:02.7 10,000 2:15.6 140 776 117 22

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Workout Graph

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