Kazuya Kawamoto 10000m row
10,000
Meters
45:34.6
Time
2:16.7
Pace
589
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 106 |
May 20, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.6 | 10,000 | 2:16.7 | 137 | 775 | 589 | 20 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 742 | 115 | 20 |
| 9:32.1 | 4,000 | 2:23.0 | 120 | 729 | 116 | 20 |
| 9:00.4 | 6,000 | 2:15.1 | 142 | 786 | 118 | 21 |
| 9:02.3 | 8,000 | 2:15.5 | 140 | 783 | 118 | 21 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 122 | 23 |
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Workout Graph
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