Kazuya Kawamoto 10000m row

10,000

Meters

44:52.6

Time

2:14.6

Pace

591

Calories

Average Watts143
Calories Per Hour790
Stroke Rate21
Stroke Count968
Drag Factor106

June 15, 2026 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:52.6 10,000 2:14.6 143 790 591 21
9:15.4 2,000 2:18.8 131 745 115 21
9:02.4 4,000 2:15.6 140 776 117 21
8:59.1 6,000 2:14.7 143 787 118 21
8:54.6 8,000 2:13.6 147 801 119 22
8:41.1 10,000 2:10.2 158 842 122 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.