Kazuya Kawamoto 10000m row
10,000
Meters
45:52.2
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 105 |
July 08, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.2 | 10,000 | 2:17.6 | 134 | 759 | 581 | 20 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 727 | 114 | 20 |
| 9:10.7 | 4,000 | 2:17.6 | 134 | 758 | 116 | 20 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 758 | 116 | 20 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 758 | 116 | 21 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 799 | 119 | 22 |
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Workout Graph
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