Kazuya Kawamoto 20:00 row
4,640m
Meters
20:00.0
Time
2:09.3
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 114 |
December 13, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 25 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 25 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 24 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 24 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 24 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 28 |
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Workout Graph
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