Kazuya Kawamoto 20:00 row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 116 |
December 13, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 21 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 21 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 21 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 22 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.