Kazuya Kawamoto 30:00 row

7,143m

Meters

30:00.0

Time

2:05.9

Pace

448

Calories

Average Watts175
Calories Per Hour902
Stroke Rate24
Stroke Count719
Drag Factor116

December 19, 2017 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,143m 2:05.9 175 902 24
6:00.0 1,430m 2:05.8 175 903 23
12:00.0 1,424m 2:06.4 173 896 23
18:00.0 1,418m 2:06.9 171 888 23
24:00.0 1,424m 2:06.4 173 896 24
30:00.0 1,448m 2:04.3 182 927 28

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Workout Graph

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