Kazuya Kawamoto 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 24 |
Stroke Count | 719 |
Drag Factor | 116 |
December 19, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 24 |
6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 |
12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 |
18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 |
30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 |
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Workout Graph
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