Kazuya Kawamoto 45:00 row
10,452
Meters
45:00.0
Time
2:09.1
Pace
642
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 114 |
December 25, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,452 | 2:09.1 | 162 | 856 | 642 | 27 |
| 9:00.0 | 2,075 | 2:10.1 | 159 | 840 | 126 | 27 |
| 18:00.0 | 2,088 | 2:09.3 | 162 | 853 | 128 | 27 |
| 27:00.0 | 2,093 | 2:09.0 | 163 | 860 | 129 | 27 |
| 36:00.0 | 2,092 | 2:09.0 | 163 | 860 | 129 | 28 |
| 45:00.0 | 2,105 | 2:08.2 | 166 | 866 | 130 | 29 |
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Workout Graph
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